Nutritional Therapy is the application of nutrition science
in the promotion of health, peak performance and individual care (British Association for Applied Nutrition & Nutritional
Therapy - BANT). A registered Nutritional Therapist utilities a wide range of tools to assess and identify underlying causes
of symptoms and potential nutritional imbalances, offering insight into how these may have contributed to an individual’s
Nutrition Therapy practice is a complimentary therapy that is appropriate for individuals with chronic conditions,
as well as those looking for support to enhance their health and well-being. Practitioners work with clients to recommend
appropriate personalized nutrition and lifestyle programmes, taking into consideration any possible drug-nutrient interactions,
client requirements, personal circumstances, physical, environmental and emotional stressors and varying financial circumstances.
Recommendations made to help:
health, digestion and absorption of foods, gut microflora
•Support detoxification capacity and liver health
•Promote hormone and neurotransmitter
blood sugar levels.
•Improve Energy levels
•Improve symptoms of Allergies and intolerances
symptoms of autoimmune diseases
•Balance Female hormones
•with Lyme disease – testing/support
I specialise in
working with women who want to optimise their hormonal health by providing dietary & lifestyle advice.
work by educating, empowering and inspire you to take control of your health. I enjoy working and supporting women through
all 7 hormonal stages of life, as well as prior and after pregnancy, helping busy mums regain their health and wellbeing.
As a busy working mum myself, I am aware of the demands of motherhood and how challenging it may be to find time to relax,
eat healthily and get enough sleep, and understand hat havoc this can cause on health. My approach is to
carefully support clients to achieve their goals whilst being realistic about everyone’s situation. I like to offer
help and advice that is achievable and fits with your lifestyle. I am continually learning and developing my knowledge in
order to be able to offer the best and most up to date advice available.
I will work with you to get to the root cause
of your health concern and put together a tailored nutrition and lifestyle plan to help you rediscover your vitality, wellness